Avocados are one of my favorite sources of protein and healthy fats, I try to eat it every day even more during Winter to save my skin and hair from the dryness this season brings. If you want to know more why I love avocados check it out HERE
One of the easiest and fastest ways to add them into your diet is in a smoothie, I love avocado combined with chocolate but I feel amazing when I have it as my green smoothie of the day. This is an easy and simple green smoothie, you can have it during Detox, if you’re doing Lean Out substitute the mango for green apple.
If you want to learn more about green smoothies CLICK HERE to get my Green Smoothies online course for a very special price.
- 1 1/2 cup coconut water
- 1/2 cup mango chunks (you can use frozen too)
- 2 cups spinach (any green can work)
- 1/2 banana
- 1 avocado
- Blend everything together till smooth