Every day I help people live their best, healthiest life. I am a Certified Integrative Nutrition Health Coach and Detox Specialist. I support women with autoimmune and chronic conditions to utilize the power of nature specially food and transform their lives thriving in a body that loves them back.
My journey started 28 years ago when I was a geology student, my body started breaking down slowly, I had constant digestive problems, extreme fatigue and eczema. I got an IBS diagnose and a month later hypoglycemia was added to the list. After many doctors, diagnosis and living over medicated I didn’t get any better, five years ago I got in charge, stopped feeling bad for myself and started my recovery journey, a journey that took me back to school and has allowed me to help other women just like me. Food has been my medicine and I’m sure it’ll be yours too.
I received my training as a Holistic Health and Nutrition Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
I’m a graduate of the Institute of Integrative Nutrition, a Detox Specialist from the Health And Science Academy and a Licensed Skin Therapist, a member of the AADP (American Association of Drugless Practitioners) and the International Association for Health Coaches.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills, my knowledge of different dietary theories, and my own health struggles and recovery I can support you to achieve real and lasting results.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.