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Sandra Giraldo's passion is for helping people feel and look better by eating healthy food that tastes delicious.

It's time to think differently about your health.

It's time to get excited about enjoying food that’s good for you.

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Herbed Turkey Burgers (Paleo – AIP – SIBO)

My husband loves turkey, I love veggies and herbs, the result? these amazingly delicious turkey burgers. I think adding herbs to food is not only an amazing experience for the taste buds but a very healthy practice. For me herbs are life savers, right now I can’t use garlic and onions that have been staples […]

Green Cod Soup (Paleo – AIP – SIBO)

After many years of piling health issues, specially with my digestion, I was diagnosed with SIBO (small intestine bacteria overgrowth) few weeks ago. SIBO occurs when bacteria that belongs to the large intestine moves to the colon, when this condition is not addressed can caused many health problems, including IBS, acid reflex, even fibromyalgia and […]

Simple Berry Ice Cream (Paleo – Vegan)

Who doesn’t like ice cream? it’s something magic about it. The first thing I did when I knew I had to remove dairy off my diet was to buy an ice cream machine, I couldn’t imagine not having one of my favorite treats. The best thing of making my own non dairy ice cream is […]

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