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Sandra Giraldo's passion is for helping people feel and look better by eating healthy food that tastes delicious.

It's time to think differently about your health.

It's time to get excited about enjoying food that’s good for you.

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Blog

3 Warming Soups for 3 Different Diets

One of the most popular topics this time of the year is DIETS. Either you’re following a special diet to reset your metabolism, cleanse, loose weight or as a lifestyle, following a special diet can be stressful. I’ve studied many diets (over 100 actually) when I was in school and the topic can be complicated, […]

Paleo Vegan Chocolate Chip Cookies

Cookies, I haven’t met a person who doesn’t love cookies and when you have food sensitivities cookies are one of the things you can miss the most, with these Paleo Vegan Cookies you can stop dreaming with the perfect cookie that won’t make you sick and also taste super yummy. Thanks to so many companies […]

Herbed Turkey Burgers (Paleo – AIP – SIBO)

My husband loves turkey, I love veggies and herbs, the result? these amazingly delicious turkey burgers. I think adding herbs to food is not only an amazing experience for the taste buds but a very healthy practice. For me herbs are life savers, right now I can’t use garlic and onions that have been staples […]

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