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Sandra Giraldo's passion is for helping people feel and look better by eating healthy food that tastes delicious.

It's time to think differently about your health.

It's time to get excited about enjoying food that’s good for you.

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Grain Free Tacos with Mango Salsa

Tacos is one of those foods everybody can enjoy, they are fun and can be very nutritious. These particular tacos are made with grain and nut free tortillas, this is a very easy recipe using Cassava flour, for the recipe CLICK HERE. These tortillas are surprisingly similar to regular wheat tortillas and very delicious. If […]

Paleo Zucchini and Banana Bread

Zucchini is one of those veggies I’m not to crazy about but they make tasty, moist and satisfying bread, muffins, brownies and many other delicious bake goods. This time of the year zucchini is all over and my appetite for some bread starts kicking. This bread is my healthier version of zucchini bread, I used […]

3 Warming Soups for 3 Different Diets

One of the most popular topics this time of the year is DIETS. Either you’re following a special diet to reset your metabolism, cleanse, loose weight or as a lifestyle, following a special diet can be stressful. I’ve studied many diets (over 100 actually) when I was in school and the topic can be complicated, […]

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